Mental Performance Coaching-"Giving Back the Competitive Edge" Atlanta & Beyond.
In January of 2024, Coach LB completed Dr. Patrick Cohn's Mental Game Coaching Professional Certification. A passion rooted from aspirations to become a counselor after college, but life took a different turn when she was offered to coach college and found a passion for run specialty.
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In January 2022, Coach LB lost her mom who struggled with mental illness and depression a lot of her life. With a passion to bring more awareness, Coach LB wanted to find a way to couple her passion of coaching in sports with giving back to her core passion in counseling.
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She is so excited to implement Mental Performance Coaching into her business and is very passionate about the change that can come from awareness of some key drivers that are the root to many of our setbacks in life.
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"Since January I have offered a free session to my current run clients. I have been amazed to see the difference the process makes. While we are focused on the sport, these key areas of concern cross into so many aspects of our life. If I can help in even the smallest way to build resilience and awareness I can lay my head down at night. " ~Coach LB